{"product_id":"sterling-series-flat-bench","title":"Gym Gear Sterling Series Flat Bench","description":"\u003cp\u003eBuilt for strength, stability, and everyday training, the Sterling Series Flat Bench provides a solid foundation for essential barbell and dumbbell exercises. Its heavy-duty steel frame and wide base deliver excellent stability under load, while the thick, supportive padding ensures comfort throughout each session.\u003c\/p\u003e\u003cp\u003eDesigned with practicality and safety in mind, the single front leg layout reduces trip hazards and keeps the training area clear—making it a reliable choice for both busy commercial gyms and serious home setups.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIdeal for core barbell and dumbbell exercises\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel frame with wide base for maximum stability\u003c\/li\u003e\n\u003cli\u003eExtra-thick padding for comfort and support under load\u003c\/li\u003e\n\u003cli\u003eSingle front leg design to minimise trip risk\u003c\/li\u003e\n\u003cli\u003eSuitable for commercial and high-use training environments\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSize \u0026amp; specifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWeight: 25.5 kg\u003c\/li\u003e\n\u003cli\u003eLength \/ Depth: 128 cm\u003c\/li\u003e\n\u003cli\u003eHeight: 43 cm\u003c\/li\u003e\n\u003cli\u003eWidth: 64 cm\u003c\/li\u003e\n\u003cli\u003eFrame weight: 25.5 kg\u003c\/li\u003e\n\u003cli\u003eLoading capacity: 150 kg\u003c\/li\u003e\n\u003cli\u003eTotal body training: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0981\/9756\/9800\/files\/Sterling_Series_Flat_Bench.pdf?v=1769808581\" target=\"_blank\"\u003eDownload spec PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"gymgear","offers":[{"title":"Default Title","offer_id":53222462816520,"sku":"GG-STER-130","price":299.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/9756\/9800\/files\/Sterling_Series_Flat_Bench_3.jpg?v=1769808629","url":"https:\/\/smartstrength.co.uk\/products\/sterling-series-flat-bench","provider":"SmartStrength.co.uk","version":"1.0","type":"link"}